Indoor Rowing

 

Indoor rowing classes are offered at the Boathouse for the busy, fitness-minded adult interested in developing their back, chest, shoulders, abdomen, and legs.

 For Registration, see our Dues and Fees page.

The Grosse Pointe Neighborhood Club also offers a variety of classes in the fall, winter, and spring. Registration forms can be found at www.NeighborhoodClub.org.

Concept II Ergometers are used at both locations to simulate the rowing motion, develop strength, and technique for on-the-water rowers, while providing a great cardio workout for non-rowers.

All participants work-out together at their individual levels.

Indoor rowing is an aerobic exercise class for the busy, fitness-minded adult interested in developing their back, chest, shoulders, abdomen, and legs.